Contact Coaching & Medicine
Real support starts with a real conversation.
At Coaching & Medicine, I offer an evidence-based and customized approach to weight loss.
With virtual coaching and comprehensive resources, you’ll get the support and the strategy you’ve been missing to lose the weight for the last time.
If you’re feeling stuck, burned out, or just ready to try something that fits your busy lifestyle, I’d love to connect.
What to expect when you reach out…
Here’s how it works:
1. Book a Discovery Call
Click the button below to choose a time that works for you. No preparation required! Just a chance to talk it through.
2. We Talk
We’ll meet face-to-face on a video call so I can get to know you, your goals, and what’s been getting in the way. I’ll ask a few questions, you’ll share your story, and together we’ll start mapping out what needs to change — and how we can do it differently this time.
3. You Leave With Clarity
Whether we decide to work together or not, you’ll walk away with insight, encouragement, and a better understanding of what your next step should be.
Details and Availability
Phone: 416-518-0926
Email: elisa@coachingandmedicine.com
Follow along:
Instagram: @coachingandmedicine
LinkedIn: @elisacrisolago
Have questions before you reach out?
You’re not the only one. Whether you're wondering how coaching works, what to expect, or if this is really different from everything else you’ve tried, you’ll find answers here.
What my clients are saying…
“In all the years I’ve tried many diets to lose weight but have never come across a program like Coaching & Medicine. It is easy, convenient, reduces my shopping time, meal prep time, offers professional support, helps me to stay accountable, which I need, in a way like no other program.”
–I.J.
“There has never been a moment when you feel shamed for sometimes deviating or hitting a road block. After struggling with my weight for so many years, my life has completely changed because of Coaching & Medicine and their team. I am grateful for such an amazing coach and doctor - but more so amazing friends.”
–L.F.
You don’t have to figure this out alone.
Let this be your first step toward clarity, relief, and a different kind of support.
I’m ready when you are.