CONTACT COACHING & MEDICINE

Real support starts with a real conversation.

At Coaching & Medicine, I offer an evidence-based and customized approach to weight loss.

With virtual coaching and comprehensive resources, you’ll get the support and the strategy you’ve been missing to lose the weight for the last time.

If you’re feeling stuck, burned out, or just ready to try something that fits your busy lifestyle, I’d love to connect.

Book a Free Discovery Call

THE COACHING & MEDICINE PROCESS

Real change, made doable.

1. Book a Discovery Call

Click here to choose a time that works for you. No preparation required! Just a chance to talk it through.

2. We Talk

We’ll meet face-to-face on a video call so I can get to know you, your goals, and what’s been getting in the way. I’ll ask a few questions, you’ll share your story, and together we’ll start mapping out what needs to change — and how we can do it differently this time.

3. You Leave with Clarity

Whether we decide to work together or not, you’ll walk away with insight, encouragement, and a better understanding of what your next step should be.

FAQ

Have questions before you reach out?

You’re not the only one. Whether you're wondering how coaching works, what to expect, or if this is really different from everything else you’ve tried, you’ll find answers here.

WHAT MY CLIENT’S ARE SAYING

  • “In all the years I’ve tried many diets to lose weight but have never come across a program like Coaching & Medicine."

    “It is easy, convenient, reduces my shopping time, meal prep time, offers professional support, helps me to stay accountable, which I need, in a way like no other program.”
    –I.J.

  • "My life has completely changed because of Coaching & Medicine and their team."

    “There has never been a moment when you feel shamed for sometimes deviating or hitting a road block. After struggling with my weight for so many years, my life has completely changed because of Coaching & Medicine and their team.  I am grateful for such an amazing coach and doctor - but more so amazing friends.”
    –L.F.

  • "Elisa helped me quiet the noise, tune into my body, and rebuild trust with food."

    "After years of trying every program out there, I didn’t believe anything could work for me long-term. I’ve lost 18 pounds and gained something even more valuable—peace of mind."
    –M.B.

  • “I stumbled upon Elisa through instagram and it has been one of the best chance encounters I’ve had."

    “Elisa is kind and thoughtful and incredibly supportive. Being a postmenopausal woman I was struggling to lose weight. Through Elisa’s program and guidance I was able to finally move the scale. She really and truly cares about both your physical and mental state and helps guide you to a healthier you. I would totally recommend and suggest her to anyone in a similar situation. Good luck on your journey. You won’t be disappointed.”
    –E.F.

YOU DON’T HAVE TO FIGURE THIS OUT ALONE

Let this be your first step toward clarity, relief, and a different kind of support. 

I’m ready when you are.