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We aim to get to the true cause of your health and weight loss issues so we can start you on a wellness journey that’s tailored to you, easy to follow and guarantees success. https://images.squarespace-cdn.com/content/v1/616997a333c8b25486f7b935/753deda2-b6aa-4560-ad83-c1f964fb7550/STOCKHOUSE-7254.jpg Programs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/616997a333c8b25486f7b935/593035c5-fd79-44de-99d1-9eed16b5259b/haute-stock-photography-subscription-friends-fitness-final-24.jpg Programs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/616997a333c8b25486f7b935/fbf0c4e4-d20e-4d87-9885-84cdd4609191/Elisa-27.jpg Programs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.coachingandmedicine.com/home-old daily 0.75 2025-08-20 https://images.squarespace-cdn.com/content/v1/616997a333c8b25486f7b935/1635777182252-QRFUYTZRUWY3PDLWOG34/haute-stock-photography-subscription-friends-fitness-final-22+%281%29.jpg Home - RELENTLESS IN OUR PURSUIT OF YOUR BEST HEALTH. This time is the last time. Lose the weight for good. https://images.squarespace-cdn.com/content/v1/616997a333c8b25486f7b935/e40625db-289f-4730-b5b1-b11a433921e4/Elisa-7.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/616997a333c8b25486f7b935/3f21d6c9-7f23-40ab-8d34-6bbec50441db/stress_a061463a-95b5-11e5-b13b-1ee01ddf34ff.jpg Home - Fatigue “I wake up exhausted. I hit a mid-day slump. I can barely make it through my day. This isn’t me.” https://images.squarespace-cdn.com/content/v1/616997a333c8b25486f7b935/38aaf787-2ec2-4c0f-bfbf-e6f2f4820c11/GettyImages-150969159.jpg Home - Overwhelm “I’ve let myself go and I don’t know where to start. I’m confused. I need support.” https://images.squarespace-cdn.com/content/v1/616997a333c8b25486f7b935/4cf91649-e2e1-47aa-af77-4877652e7ba8/GettyImages-71417933.jpg Home - Weight Gain + Yoyo Dieting “I’m stuck at my current weight. Nothing works. When I’ve lost weight in the past, I’ve never been able to keep it off.” https://images.squarespace-cdn.com/content/v1/616997a333c8b25486f7b935/d9821f40-4588-4f2a-870d-69a3e893293e/STOCKHOUSE-7268.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/616997a333c8b25486f7b935/e178efa6-0b62-426d-8b9b-fd7a4529eafe/haute-stock-photography-healthy-food-nutrition-final-48.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.coachingandmedicine.com/links daily 0.75 2025-08-20 https://images.squarespace-cdn.com/content/v1/616997a333c8b25486f7b935/d8af8d51-8995-47c7-89af-ae850722be8c/Coaching%2BMedicine-19.jpg https://www.coachingandmedicine.com/about-old daily 0.75 2025-08-20 https://images.squarespace-cdn.com/content/v1/616997a333c8b25486f7b935/1634574322126-SX7V0ED2WC7W5KZ24LHK/KATEMAXSTOCK-6872.jpg About - Helping you optimize your health. Overhauling and improving your health with one-on-one personal coaching that’s backed by science and medicine. https://images.squarespace-cdn.com/content/v1/616997a333c8b25486f7b935/bbea96d4-4aa9-4f78-b7ce-6f357909b5e5/Elisa-2.jpg About - Hi, I’m Elisa! Trust me when I say, I’ve been where you are. As lifetime yo-yo dieter myself, I know what it feels like to struggle with your weight. I’ve tried everything under the sun to shed the weight and keep it off but it wasn’t until I discovered the root cause of my health issues that I was finally able to find success. It was because of that success that I decided to study Solution Focused Brief Coaching at the University of Toronto and start this practice, so I can share what I’ve learned and help others to do the same. Through my comprehensive and customized weight loss coaching and the assistance of a physician I have on my team, we can help you achieve attainable and sustainable results. It’s about time you put yourself first and prioritized your health and I can’t wait to help you on your journey! Elisa https://www.coachingandmedicine.com/how-we-work daily 0.75 2022-09-23 https://images.squarespace-cdn.com/content/v1/616997a333c8b25486f7b935/1634575204158-IONU6L36JHVHIWYMTB4S/haute-stock-photography-subscription-friends-fitness-final-25.jpg How We Work - How We Work If you’re someone who has failed every other diet program, we can empathize. By addressing the biological, psychological and behavioural factors that are stopping you from getting rid of those stubborn pounds, we can help you get to the root cause of your barriers and develop the tools you need to thrive and discover your ultimate health. https://images.squarespace-cdn.com/content/v1/616997a333c8b25486f7b935/1635458202647-54TQZR6O7WAOACSJJVOQ/haute-stock-photography-healthy-food-nutrition-final-36.jpg How We Work https://images.squarespace-cdn.com/content/v1/616997a333c8b25486f7b935/1637025739776-HH4CDY61OWBHMXB5RMEG/Elisa-28.jpg How We Work https://images.squarespace-cdn.com/content/v1/616997a333c8b25486f7b935/1637025954752-W2QQDVL8N4S1A7JLOG6M/Elisa-19.jpg How We Work https://www.coachingandmedicine.com/faqs-old daily 0.75 2025-08-20 https://www.coachingandmedicine.com/home-redesign-sept-2022 daily 0.75 2025-08-20 https://images.squarespace-cdn.com/content/v1/616997a333c8b25486f7b935/32027ecc-46b5-4d27-a736-7ff0dfe5f152/C1627+Coaching+and+Medicine++home+page+infographic+%281%29.png https://images.squarespace-cdn.com/content/v1/616997a333c8b25486f7b935/96099bfc-97c7-4d68-b0c6-cd194f8a977f/Maintenance+Program.png https://images.squarespace-cdn.com/content/v1/616997a333c8b25486f7b935/abb09043-3914-4799-8cda-e50e4ba61b59/Accelerated+Program.png https://images.squarespace-cdn.com/content/v1/616997a333c8b25486f7b935/933c4a19-e4e9-4e87-98cd-e6514935c21d/Flexible+Program.png https://images.squarespace-cdn.com/content/v1/616997a333c8b25486f7b935/e40625db-289f-4730-b5b1-b11a433921e4/Elisa-7.jpg Home - Redesign Sept 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/616997a333c8b25486f7b935/38aaf787-2ec2-4c0f-bfbf-e6f2f4820c11/GettyImages-150969159.jpg Home - Redesign Sept 2022 - Overwhelm “I’ve let myself go and I don’t know where to start. I’m confused. I need support.” https://images.squarespace-cdn.com/content/v1/616997a333c8b25486f7b935/4cf91649-e2e1-47aa-af77-4877652e7ba8/GettyImages-71417933.jpg Home - Redesign Sept 2022 - Weight Gain + Yoyo Dieting “I’m stuck at my current weight. Nothing works. When I’ve lost weight in the past, I’ve never been able to keep it off.” https://images.squarespace-cdn.com/content/v1/616997a333c8b25486f7b935/3f21d6c9-7f23-40ab-8d34-6bbec50441db/stress_a061463a-95b5-11e5-b13b-1ee01ddf34ff.jpg Home - Redesign Sept 2022 - Fatigue “I wake up exhausted. I hit a mid-day slump. I can barely make it through my day. This isn’t me.” https://images.squarespace-cdn.com/content/v1/616997a333c8b25486f7b935/d9821f40-4588-4f2a-870d-69a3e893293e/STOCKHOUSE-7268.jpg Home - Redesign Sept 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/616997a333c8b25486f7b935/e178efa6-0b62-426d-8b9b-fd7a4529eafe/haute-stock-photography-healthy-food-nutrition-final-48.jpg Home - Redesign Sept 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.coachingandmedicine.com/programs-2 daily 0.75 2022-09-19 https://images.squarespace-cdn.com/content/v1/616997a333c8b25486f7b935/0fe2f9e1-4bde-4417-a26f-8117e19b7549/STOCKHOUSE-7231.jpg Programs (Copy) - Comprehensive Weight Loss Solutions We take an elevated approach to health and wellness by providing you with a custom and personalized treatment plan that’s backed by medicine and science. We aim to get to the true cause of your health and weight loss issues so we can start you on a wellness journey that’s tailored to you, easy to follow and guarantees success. https://images.squarespace-cdn.com/content/v1/616997a333c8b25486f7b935/753deda2-b6aa-4560-ad83-c1f964fb7550/STOCKHOUSE-7254.jpg Programs (Copy) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/616997a333c8b25486f7b935/593035c5-fd79-44de-99d1-9eed16b5259b/haute-stock-photography-subscription-friends-fitness-final-24.jpg Programs (Copy) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/616997a333c8b25486f7b935/fbf0c4e4-d20e-4d87-9885-84cdd4609191/Elisa-27.jpg Programs (Copy) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.coachingandmedicine.com/programs-old daily 0.75 2025-08-20 https://images.squarespace-cdn.com/content/v1/616997a333c8b25486f7b935/0fe2f9e1-4bde-4417-a26f-8117e19b7549/STOCKHOUSE-7231.jpg Programs (Copy) - Comprehensive Weight Loss Solutions We take an elevated approach to health and wellness by providing you with a custom and personalized treatment plan that’s backed by medicine and science. We aim to get to the true cause of your health and weight loss issues so we can start you on a wellness journey that’s tailored to you, easy to follow and guarantees success. https://images.squarespace-cdn.com/content/v1/616997a333c8b25486f7b935/753deda2-b6aa-4560-ad83-c1f964fb7550/STOCKHOUSE-7254.jpg Programs (Copy) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/616997a333c8b25486f7b935/593035c5-fd79-44de-99d1-9eed16b5259b/haute-stock-photography-subscription-friends-fitness-final-24.jpg Programs (Copy) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/616997a333c8b25486f7b935/fbf0c4e4-d20e-4d87-9885-84cdd4609191/Elisa-27.jpg Programs (Copy) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. 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